After my heart procedure I knew what it was like to 'feel good'. I don't think I realized how
not good I had felt for so long. As a result I have become pretty pro-active with my health. The last couple months I have just not felt great. I am
so tired. {
Some of that might be my crazy busy schedule.} In chatting with my doctor about some issues
(still trying to get some things balanced after my procedure) and concerns he suggested that I go gluten free for 90 days. I know several people who have done this simply for heath benefits. I will do it! I want to feel good and have energy and be healthy. I started doing a little research {I like these kind of challenges, it is an adventure} and thought it didn't seem like it was going to be that hard. You still have lots of options; fruit, veggies, protein, rice, corn, and a bunch of other grains. It does take some preparation and cooking at home. But seriously, it can't be that hard ... is what I was thinking. I decided to officially go gluten free on Monday. Um .. well ... shoot! It is way harder than I thought. I need to form new habits and some how gain some self-control! Easier said than done. In the four days of being gluten free, I have not actually gone a whole day being gluten free. I am officially rededicating myself to this challenge! I will keep you posted on how I am doing. If you have any great websites or recipes, I would love to hear them! I CAN do this!