Sunday, January 16, 2011

Mmm Mmm Good!

Finally ... here it is!

Granola

5 c rolled oats
1 c sesame seeds
1c slivered almonds
1 c sunflower seeds
1c non-instant non fat dried milk (I found some at Good Earth)
1 c shredded coconut
1 c wheat germ
1 c honey
1 c safflower oil

In a 9x13 baking dish combine all dry ingredients. Pour honey and safflower oil over top. Mix to coat dry ingredients.

Bake at 325 F for 45 min. Stir every 10-15 minutes.

NOTE: leave out any of the nuts you don't like .... add those you do. I add pumpkin seeds, cashews, flax seeds. I am pretty generous with the honey. I like it crunchy so I bake it a little longer. You can also add cinnamon.

WARNING: While this granola is super healthy ... it isn't exactly low cal or low fat. It is so yummy that you will find yourself eating a lot of it! Beware!

1 comment:

Shannon said...

Oh yay... I have been wanting this recipe since Park City!